with Matias
Relationships are at the heart of our lives: they shape our well-being, our sense of belonging, and even how we see ourselves. From childhood, through our upbringing and the culture we grow up in, we often face challenges in expressing ourselves and truly understanding others. Nonviolent Communication (NVC) invites us to cultivate dialogue rooted in authenticity and empathic listening—recognizing both our own needs and the needs of those around us. In therapy, we explore how to transform the way we communicate and relate to others, so we can build relationships that are more balanced, respectful, and fulfilling—whether personal, family, or work-related. The starting point is to reconnect with your own inner voice and act in alignment with what truly matters to you. This means learning to separate your judgments about what others do from the needs you are seeking to meet—so you can move through life with greater ease and self-connection.
Hi
I’m Matias Garber, a therapist with 10 years of experience, offering a comprehensive approach that combines transformative tools for personal growth.
I support you on your journey to a more authentic and fulfilling life.
Approach
My approach integrates Nonviolent Communication (NVC) with a systemic perspective, fostering internal changes that transform your entire life system.
I view therapy as a process of:
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UNLEARNING patterns and coping mechanisms
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RE-CONNECTING with your inner wisdom
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RECOVERING your own abilities
It's a personalized path of empowerment, tailored to your needs.
Inner change that shapes outer reality.
Can you relate?
* You struggle to express your needs, emotions, or boundaries without feeling guilt, fear, or anger.
* You feel misunderstood by others, or find it hard to understand them.
* In tense situations, you shut down, lash out, or avoid the conversation.
* You want to be heard but end up in arguments or uncomfortable silences.
* You long for relationships built on understanding, respect, and authenticity.
Outcomes You Can Expect
* Learn to communicate without fear of conflict.
* Listen with deeper empathy and understanding.
* Express your needs and boundaries without guilt or aggression.
* Build safer, more balanced, and authentic relationships.
* Understand what lies beneath your reactions—and those of others.
Martin, 42, Miami
“Learning to listen to my true needs helped me express myself better at work and at home, without being aggressive, and allowing me to set the boundaries I was longing for.”
Alex, 34, Frankfurt
"I discovered that when I communicate clearly and empathetically, without judging or trying to punish others, my family bonds are strengthened."
Communication problems
The way we communicate can bring us closer to—or further from—those we love most.
When we aren’t able to express what we feel or need, or when we struggle to understand others, anger, frustration, and emotional distance can arise.
Behind misunderstandings and arguments, there are often unmet needs, old wounds, and learned ways of protecting ourselves from pain.
In therapy, I help you recognize what lies beneath your own reactions—and those of others—and discover new ways to communicate with clarity, authenticity, and respect.
Strengthening communication is like building a bridge: a path to healthier, more nourishing, and more authentic relationships.
Where to start?
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Schedule a free discovery call.