with Matias
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Do you remember who you were before the world told you who you should be?
Charles Bukowski
Areas of Support
I accompany you in working through issues related to self-esteem, stress and burnout, couples relationships, communication, anger management, life transitions, motivation, and the challenges of living abroad as an expat.
What is the therapy like?
Therapy is a journey of transformation that helps you reconnect with yourself and strengthen your ability to create the life you want to live.
Online sessions
in Spanish and English
60-minute online sessions. Individual and couples therapy tailored to your needs.
In Spanish and English.
I offer practical tools and inspiring perspectives to support you from today onward as you navigate the seas of your life. My approach integrates Nonviolent Communication (NVC) with a systemic perspective, fostering internal changes that transform your entire life system. I view therapy as a process of: UNLEARNING patterns and mechanisms RE-CONNECTING with your inner wisdom RECOVERING lost abilities It is a personalized path of empowerment, tailored to your needs. Therapy is often an experience of profound internal change that naturally leads to multiple external changes.
Hi!
I’m Matias Garber, a therapist with 10 years of experience. My professional journey has also been a personal one: I’ve lived in different countries, supported hundreds of people through their transformation processes, and learned to reconnect with myself and create a life aligned with my purpose. Today, I work 100% online in English and Spanish, helping people from all over the world unblock what’s holding them back and find greater clarity, confidence, and well-being in their daily lives. My mission is to guide you through this process of self-discovery so you can live a more authentic and fulfilling life.
Anne, 41, New York
"I'd never done therapy before. I thought it was for broken people, and I was just 'stressed out'. I ended up crying in the first session and laughing at myself in the third. What we worked on wasn't just mental—my body, my emotions, my decisions—everything changed. Now I understand what it's like to be present, not on autopilot".
Marcus, 39, Helsinki
“I was on the verge of exploding. Between work, my relationship, and the anger I’d been harboring for years, I couldn’t take it anymore. In the sessions, I didn’t find magic solutions, but I did find a space where I could take off the mask. Today, I don’t recognize myself—and that’s the best thing that’s ever happened to me: I dared to be different, to speak up, to set boundaries, to choose."
Laura, 31, Mexico
“I came in with a well-crafted speech, as always. I thought I had everything clear, that I just needed to ‘get more organized.’ Matias didn’t buy that version. He confronted me respectfully, and that was key. I truly saw myself for the first time. And yes, it hurts at first—but afterward… it’s freedom.”
Where to start?
1.
Schedule a free discovery call.
2.
We connect online and get to know each other.
3.
Begin your journey toward the life you want.